Stephen Maskell 10000m BikeErg
10,000m
Meters
19:51.2
Time
1:59.1
Pace
331
Calories
119
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 70 |
| Revolution Count | 1398 |
| Power/kg | 2.61 |
| Drag Factor | 124 |
December 20, 2024 18:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.2 | 10,000m | 1:59.1 | 207 | 1012 | 70 | 119 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 70 | 117 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 71 | 118 |
| 3:55.2 | 6,000m | 1:57.6 | 215 | 1040 | 71 | 123 |
| 3:55.2 | 8,000m | 1:57.6 | 215 | 1040 | 71 | 123 |
| 4:06.1 | 10,000m | 2:03.0 | 188 | 946 | 68 | 116 |
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Workout Graph
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