Stephen Maskell 10000m BikeErg
10,000
Meters
19:51.2
Time
1:59.1
Pace
332
Calories
120
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 70 |
| Revolution Count | 1402 |
| Power/kg | 2.54 |
| Drag Factor | 123 |
December 21, 2024 18:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:51.2 | 10,000 | 1:59.1 | 207 | 1012 | 332 | 70 | 120 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 67 | 71 | 118 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 71 | 118 |
| 3:55.9 | 6,000 | 1:57.9 | 213 | 1034 | 67 | 71 | 124 |
| 3:55.4 | 8,000 | 1:57.7 | 215 | 1038 | 67 | 71 | 126 |
| 4:05.6 | 10,000 | 2:02.8 | 189 | 950 | 64 | 69 | 118 |
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Workout Graph
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