Stephen Maskell 21097m row
21,097
Meters
1:23:47.1
Time
1:59.1
Pace
1410
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 2323 |
| Drag Factor | 115 |
December 22, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:47.1 | 21,097 | 1:59.1 | 207 | 1012 | 1410 | 27 | 131 |
| 16:46.7 | 4,220 | 1:59.2 | 206 | 1009 | 282 | 27 | 126 |
| 16:46.0 | 8,440 | 1:59.1 | 207 | 1011 | 282 | 27 | 130 |
| 16:46.1 | 12,660 | 1:59.2 | 207 | 1011 | 282 | 28 | 133 |
| 16:44.8 | 16,880 | 1:59.0 | 207 | 1013 | 282 | 28 | 134 |
| 16:43.5 | 21,097 | 1:58.9 | 208 | 1015 | 282 | 28 | 133 |
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Workout Graph
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