Stephen Maskell 40000m BikeErg
40,000
Meters
1:17:27.1
Time
1:56.1
Pace
1376
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 69 |
| Revolution Count | 5376 |
| Power/kg | 2.73 |
| Drag Factor | 140 |
February 15, 2025 17:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:17:27.1 | 40,000 | 1:56.1 | 223 | 1068 | 1376 | 69 |
| 15:35.3 | 8,000 | 1:56.9 | 219 | 1053 | 273 | 69 |
| 15:32.0 | 16,000 | 1:56.5 | 221 | 1061 | 274 | 69 |
| 15:30.1 | 24,000 | 1:56.2 | 223 | 1066 | 275 | 69 |
| 15:27.7 | 32,000 | 1:55.9 | 224 | 1072 | 276 | 70 |
| 15:22.0 | 40,000 | 1:55.2 | 229 | 1086 | 278 | 70 |
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Workout Graph
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