Stephen Maskell 40000m BikeErg
40,000
Meters
1:17:53.4
Time
1:56.8
Pace
1369
Calories
117
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 68 |
| Revolution Count | 5324 |
| Power/kg | 2.68 |
| Drag Factor | 143 |
February 25, 2025 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:17:53.4 | 40,000 | 1:56.8 | 219 | 1055 | 1369 | 68 | 117 |
| 15:31.1 | 8,000 | 1:56.3 | 222 | 1064 | 275 | 69 | 115 |
| 15:30.3 | 16,000 | 1:56.2 | 223 | 1066 | 275 | 69 | 118 |
| 15:28.0 | 24,000 | 1:56.0 | 224 | 1071 | 276 | 69 | 120 |
| 15:24.8 | 32,000 | 1:55.6 | 227 | 1079 | 277 | 69 | 121 |
| 15:59.2 | 40,000 | 1:59.9 | 203 | 998 | 266 | 67 | 111 |
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