Stephen Maskell 40000m BikeErg
40,000
Meters
1:16:55.1
Time
1:55.3
Pace
1387
Calories
121
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 70 |
| Revolution Count | 5386 |
| Power/kg | 2.79 |
| Drag Factor | 139 |
March 06, 2025 14:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16:55.1 | 40,000 | 1:55.3 | 228 | 1084 | 1387 | 70 | 121 |
| 15:18.6 | 8,000 | 1:54.8 | 231 | 1095 | 279 | 70 | 119 |
| 15:15.7 | 16,000 | 1:54.4 | 233 | 1103 | 280 | 71 | 123 |
| 15:14.8 | 24,000 | 1:54.3 | 234 | 1105 | 280 | 71 | 125 |
| 15:12.8 | 32,000 | 1:54.1 | 236 | 1110 | 281 | 71 | 127 |
| 15:53.3 | 40,000 | 1:59.1 | 207 | 1011 | 267 | 68 | 113 |
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