Martin Jones 10:00 row
2,184
Meters
10:00.0
Time
2:17.3
Pace
127
Calories
40
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 132 |
June 09, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 19 | 40 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 19 | 71 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 56 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 44 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 20 | 31 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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