Martin Jones 2:45 row
495
Meters
2:45.3
Time
2:46.9
Pace
26
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 128 |
July 19, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.3 | 495 | 2:46.9 | 75 | 558 | 19 | 112 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 109 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 117 |
| 2:45.3 | 64 | 5:53.9 | 8 | 327 | 17 | 111 |
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Workout Graph
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