Martin Jones 3:20 row
551
Meters
3:20.5
Time
3:01.9
Pace
30
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 126 |
September 26, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.5 | 551 | 3:01.9 | 58 | 500 | 20 |
| 3:20.5 | 552 | 3:01.6 | 58 | 501 | 20 |
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Workout Graph
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