Martin Jones 2:16 row
470
Meters
2:16.2
Time
2:24.8
Pace
27
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 130 |
March 03, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.2 | 470 | 2:24.8 | 115 | 695 | 27 | 20 |
| 2:16.2 | 471 | 2:24.5 | 116 | 698 | 27 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.