Martin Jones 10:12 row
1,978
Meters
10:12.5
Time
2:34.8
Pace
120
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 127 |
March 04, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.5 | 1,978 | 2:34.8 | 94 | 624 | 120 | 20 | 107 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 65 | 20 | 112 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 54 | 22 | 109 |
| 10:12.5 | 26 | 4:00.3 | 25 | 386 | 1 | 14 | 101 |
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