Martin Jones 5:00 row
991
Meters
5:00.0
Time
2:31.3
Pace
58
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 127 |
April 03, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 58 | 19 | 110 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 23 | 104 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 22 | 117 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 12 | 19 | 113 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 11 | 17 | 114 |
| 5:00.0 | 168 | 2:58.5 | 61 | 511 | 10 | 15 | 103 |
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Workout Graph
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