Martin Jones 3:06 row
657
Meters
3:06.4
Time
2:21.8
Pace
39
Calories
103
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 128 |
June 09, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.4 | 657 | 2:21.8 | 123 | 753 | 39 | 21 | 103 |
| 3:06.4 | 657 | 2:21.8 | 123 | 753 | 39 | 21 | 103 |
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