Martin Jones 10:00 row
1,822
Meters
10:00.0
Time
2:44.6
Pace
106
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 123 |
August 04, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,822 | 2:44.6 | 78 | 636 | 106 | 19 |
| 2:00.0 | 387 | 2:35.0 | 94 | 660 | 22 | 17 |
| 4:00.0 | 399 | 2:30.3 | 103 | 690 | 23 | 18 |
| 6:00.0 | 394 | 2:32.2 | 99 | 690 | 23 | 21 |
| 8:00.0 | 365 | 2:44.3 | 79 | 690 | 23 | 23 |
| 10:00.0 | 277 | 3:36.6 | 34 | 450 | 15 | 20 |
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Workout Graph
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