Martin Jones 10:00 row
1,822
Meters
10:00.0
Time
2:44.6
Pace
109
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 124 |
August 14, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,822 | 2:44.6 | 78 | 654 | 109 | 19 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 |
| 4:00.0 | 364 | 2:44.8 | 78 | 630 | 21 | 17 |
| 6:00.0 | 281 | 3:33.5 | 36 | 480 | 16 | 14 |
| 8:00.0 | 410 | 2:26.3 | 112 | 780 | 26 | 24 |
| 10:00.0 | 326 | 3:04.0 | 56 | 600 | 20 | 23 |
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Workout Graph
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