Martin Jones 10:00 row
1,859
Meters
10:00.0
Time
2:41.3
Pace
111
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 123 |
August 16, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,859 | 2:41.3 | 83 | 666 | 111 | 20 |
| 2:00.0 | 392 | 2:33.0 | 98 | 690 | 23 | 18 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 |
| 6:00.0 | 415 | 2:24.5 | 116 | 750 | 25 | 18 |
| 8:00.0 | 365 | 2:44.3 | 79 | 720 | 24 | 23 |
| 10:00.0 | 245 | 4:04.8 | 24 | 390 | 13 | 20 |
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Workout Graph
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