Martin Jones 10:00 row
1,990
Meters
10:00.0
Time
2:30.7
Pace
117
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 123 |
August 18, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,990 | 2:30.7 | 102 | 702 | 117 | 19 |
| 2:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 19 |
| 4:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 19 |
| 6:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 19 |
| 8:00.0 | 376 | 2:39.5 | 86 | 630 | 21 | 20 |
| 10:00.0 | 295 | 3:23.3 | 42 | 510 | 17 | 21 |
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Workout Graph
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