Martin Jones 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
118
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 123 |
August 19, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 708 | 118 | 19 |
| 2:00.0 | 430 | 2:19.5 | 129 | 780 | 26 | 21 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 |
| 6:00.0 | 432 | 2:18.8 | 131 | 780 | 26 | 20 |
| 8:00.0 | 344 | 2:54.4 | 66 | 600 | 20 | 18 |
| 10:00.0 | 345 | 2:53.9 | 67 | 570 | 19 | 18 |