Martin Jones 10:00 row
1,950
Meters
10:00.0
Time
2:33.8
Pace
116
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 125 |
August 21, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,950 | 2:33.8 | 96 | 696 | 116 | 20 |
| 2:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 18 |
| 4:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 18 |
| 6:00.0 | 443 | 2:15.4 | 141 | 810 | 27 | 24 |
| 8:00.0 | 384 | 2:36.2 | 92 | 750 | 25 | 24 |
| 10:00.0 | 264 | 3:47.2 | 30 | 390 | 13 | 20 |
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Workout Graph
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