Martin Jones 10:00 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
131
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 122 |
August 25, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 786 | 131 | 22 |
| 2:00.0 | 412 | 2:25.6 | 113 | 720 | 24 | 20 |
| 4:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 20 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 20 |
| 8:00.0 | 429 | 2:19.8 | 128 | 810 | 27 | 25 |
| 10:00.0 | 429 | 2:19.8 | 128 | 840 | 28 | 27 |
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Workout Graph
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