Martin Jones 5:00 row
898
Meters
5:00.0
Time
2:47.0
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 122 |
August 27, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 898 | 2:47.0 | 75 | 600 | 50 | 19 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 21 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 21 |
| 3:00.0 | 190 | 2:37.8 | 89 | 660 | 11 | 18 |
| 4:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 19 |
| 5:00.0 | 131 | 3:49.0 | 29 | 420 | 7 | 18 |
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Workout Graph
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