Martin Jones 10:00 row
1,894
Meters
10:00.0
Time
2:38.3
Pace
108
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 125 |
September 19, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,894 | 2:38.3 | 88 | 648 | 108 | 18 |
| 2:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 20 |
| 4:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 19 |
| 6:00.0 | 369 | 2:42.6 | 81 | 630 | 21 | 16 |
| 8:00.0 | 394 | 2:32.2 | 99 | 660 | 22 | 20 |
| 10:00.0 | 263 | 3:48.1 | 29 | 420 | 14 | 18 |
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Workout Graph
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