Martin Jones 10:00 row
2,014
Meters
10:00.0
Time
2:28.9
Pace
117
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 127 |
September 20, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014 | 2:28.9 | 106 | 702 | 117 | 19 |
| 2:00.0 | 400 | 2:30.0 | 104 | 720 | 24 | 18 |
| 4:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 20 |
| 6:00.0 | 397 | 2:31.1 | 101 | 690 | 23 | 18 |
| 8:00.0 | 350 | 2:51.4 | 69 | 570 | 19 | 20 |
| 10:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 20 |
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Workout Graph
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