Martin Jones 10:00 row
2,019
Meters
10:00.0
Time
2:28.5
Pace
118
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 127 |
October 02, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,019 | 2:28.5 | 107 | 708 | 118 | 19 |
| 2:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 19 |
| 4:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 20 |
| 6:00.0 | 418 | 2:23.5 | 118 | 780 | 26 | 18 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 |
| 10:00.0 | 303 | 3:18.0 | 45 | 480 | 16 | 19 |
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Workout Graph
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