Martin Jones 10:00 row
1,982
Meters
10:00.0
Time
2:31.3
Pace
115
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 127 |
October 03, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,982 | 2:31.3 | 101 | 690 | 115 | 18 |
| 2:00.0 | 357 | 2:48.0 | 74 | 600 | 20 | 16 |
| 4:00.0 | 442 | 2:15.7 | 140 | 810 | 27 | 20 |
| 6:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 20 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 |
| 10:00.0 | 295 | 3:23.3 | 42 | 450 | 15 | 17 |
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Workout Graph
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