Martin Jones 10:00 row
1,990
Meters
10:00.0
Time
2:30.7
Pace
117
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 128 |
October 07, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,990 | 2:30.7 | 102 | 702 | 117 | 20 |
| 2:00.0 | 409 | 2:26.6 | 111 | 720 | 24 | 21 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 |
| 6:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 21 |
| 8:00.0 | 409 | 2:26.6 | 111 | 750 | 25 | 19 |
| 10:00.0 | 273 | 3:39.7 | 33 | 420 | 14 | 19 |
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Workout Graph
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