Martin Jones v/5:00r...2 row
6,002m
Meters
23:48.1
Time
1:58.9
Pace
397
Calories
| Rest Distance | 1,684m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,686m |
| Overall Time | 33:48.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
March 08, 2017 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.1 | 6,002m | 1:58.9 | 208 | 1015 | 27 | |
| 0 | ||||||
| r: 5:00 | 1,119m | |||||
| 23:48.1 | 6,000m | 1:59.0 | 208 | 1014 | 27 | |
| r: 5:00 | 565m | |||||
| r1,684m |
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Workout Graph
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Had to stop to sort hrm