Martin Jones v/5:00r...2 row
6,003m
Meters
23:58.9
Time
1:59.8
Pace
399
Calories
| Rest Distance | 1,846m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,849m |
| Overall Time | 33:58.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 133 |
October 19, 2017 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.9 | 6,003m | 1:59.8 | 203 | 999 | 24 | |
| 0 | ||||||
| r: 5:00 | 1,163m | |||||
| 23:58.9 | 6,000m | 1:59.9 | 203 | 998 | 24 | |
| r: 5:00 | 683m | |||||
| r1,846m |
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Workout Graph
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6k