Martin Jones 19:40 row
4,763m
Meters
19:40.3
Time
2:03.9
Pace
306
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
September 28, 2017 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.3 | 4,763m | 2:03.9 | 184 | 933 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 19:40.0 | 1,097m | 2:07.6 | 168 | 879 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.