Martin Jones 19:00 row
4,802m
Meters
19:00.0
Time
1:58.7
Pace
321
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 131 |
November 04, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,802m | 1:58.7 | 209 | 1020 | 26 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 24 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 28 |
| 12:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 29 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 26 |
| 19:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 |
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Workout Graph
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