Martin Jones 2x10:00/5:00r row
5,066m
Meters
20:00.0
Time
1:58.4
Pace
341
Calories
| Rest Distance | 858m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,924m |
| Overall Time | 30:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 124 |
December 17, 2017 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 26 | |
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 25 | |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 26 | |
| r858m |
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Workout Graph
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2x 10 min @26 fo