Martin Jones 30:00 row
7,344m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
January 12, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,344m | 2:02.5 | 190 | 954 | 23 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 23 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 24 |
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Workout Graph
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