Martin Jones 1x10:00/5:00r row
2,529m
Meters
10:00.0
Time
1:58.6
Pace
166
Calories
Rest Distance | 489m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,018m |
Overall Time | 15:00.0 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 26 |
Stroke Count | 336 |
January 18, 2018 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 26 | |
10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 26 | |
r489m |
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Workout Graph
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