Martin Jones 2x6000m/5:00r row
12,000m
Meters
49:22.9
Time
2:03.4
Pace
744
Calories
Rest Distance | 857m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 12,857m |
Overall Time | 59:22.9 |
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 23 |
Stroke Count | 1253 |
March 17, 2018 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:22.9 | 12,000m | 2:03.4 | 186 | 940 | 23 | |
25:10.5 | 6,000m | 2:05.8 | 175 | 903 | 21 | |
24:12.4 | 6,000m | 2:01.0 | 197 | 979 | 25 | |
r857m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.