Martin Jones 40:00 row
9,549m
Meters
40:00.0
Time
2:05.6
Pace
603
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
March 28, 2018 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,549m | 2:05.6 | 176 | 906 | 24 |
| 8:00.0 | 1,898m | 2:06.4 | 173 | 895 | 24 |
| 16:00.0 | 1,911m | 2:05.5 | 177 | 908 | 24 |
| 24:00.0 | 1,903m | 2:06.1 | 174 | 900 | 24 |
| 32:00.0 | 1,928m | 2:04.4 | 181 | 924 | 24 |
| 40:00.0 | 1,908m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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