Martin Jones 30:00 row
6,681m
Meters
30:00.0
Time
2:14.7
Pace
400
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
April 16, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,681m | 2:14.7 | 143 | 792 | 20 |
| 6:00.0 | 1,074m | 2:47.5 | 74 | 555 | 16 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 |
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