Martin Jones 2:26 row

559m

Meters

2:26.3

Time

2:10.8

Pace

34

Calories

Average Watts156
Calories Per Hour837
Stroke Rate23
Stroke Count56

January 02, 2019 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

My first program

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.3 559m 2:10.8 156 837 23
2:26.0 559m 2:10.5 157 840 23

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Workout Graph

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