Martin Jones v/1:00r...1 row
3m
Meters
59:00.0
Time
13:20.0
Pace
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 21m |
| Overall Time |
| Average Watts | |
|---|---|
| Calories Per Hour | 299 |
| Stroke Rate | 0 |
| Stroke Count | 2 |
January 02, 2019 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:00.0 | 3m | 13:20.0 | 299 | 0 | ||
| 0 | ||||||
| r: 1:00 | 18m | |||||
| r18m |
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Workout Graph
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