Martin Jones 3:05 row

640m

Meters

3:05.3

Time

2:24.7

Pace

36

Calories

Average Watts115
Calories Per Hour697
Stroke Rate20
Stroke Count63
Drag Factor128

April 19, 2020 12:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.3 640m 2:24.7 115 697 20
3:05.0 641m 2:24.3 116 700 20

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Workout Graph

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