Martin Jones v/5:00r...2 row
6,002
Meters
24:06.5
Time
2:00.5
Pace
396
Calories
| Rest Distance | 1,555 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,557 |
| Overall Time | 34:06.5 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 127 |
August 25, 2020 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:06.5 | 6,002 | 2:00.5 | 200 | 988 | 26 | ||
| 0 | 109 | ||||||
| r: 5:00 | 1,080 | ||||||
| 24:06.5 | 6,000 | 2:00.5 | 200 | 987 | 26 | 87 | |
| r: 5:00 | 475 | ||||||
| r1,555 |
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Workout Graph
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6000 m