Martin Jones 3:06 row
419m
Meters
3:06.6
Time
3:42.6
Pace
21
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 131 |
November 29, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 419m | 3:42.6 | 32 | 409 | 19 | |
| 0:41.9 | 419m | 0:50.0 | 2800 | 9936 | 19 | 91 |
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