Martin Jones v/5:00r...1 row
4m
Meters
Time
Pace
64
Calories
| Rest Distance | 1,094m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,098m |
| Overall Time | 5:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 0 |
| Stroke Count | 5 |
| Drag Factor | 130 |
December 28, 2020 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4m | 0 | 0 | |||||
| 0 | 124 | ||||||
| r: 5:00 | 1,094m | ||||||
| r1,094m |
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Workout Graph
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30 minutes