Martin Jones 15:00 row
3,151m
Meters
15:00.5
Time
2:22.8
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 116 |
March 10, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,151m | 2:22.8 | 120 | 712 | 26 | |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 145 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 155 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 134 |
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