v/9:55r...19 row on September 15, 2021

Martin Jones v/9:55r...19 row

9,002m

Meters

38:43.2

Time

2:09.0

Pace

549

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

6x 2km

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:43.2	9,002m	2:09.0	163	860	23
					0	125
r: 9:55	2,148m
2:10.3	500m	2:10.3	158	844	22	117
2:07.0	500m	2:07.0	171	888	24	136
2:09.4	500m	2:09.4	162	855	22	134
2:07.8	500m	2:07.8	168	877	23	105
r: 2:00	300m
2:09.3	500m	2:09.3	162	857	23	87
2:06.9	500m	2:06.9	171	889	24	113
2:06.3	500m	2:06.3	174	897	24	146
2:10.8	500m	2:10.8	156	838	22	116
r: 2:00	248m
2:11.0	500m	2:11.0	156	835	22	104
2:08.0	500m	2:08.0	167	874	24	88
2:13.8	500m	2:13.8	146	802	22	89
2:07.0	500m	2:07.0	171	888	24	61
r: 2:00	233m
2:09.0	500m	2:09.0	163	861	24	57
2:05.7	500m	2:05.7	176	906	24	55
2:12.8	500m	2:12.8	149	814	23	54
2:08.0	500m	2:08.0	167	874	24	60
r: 2:00	251m
2:11.5	500m	2:11.5	154	829	23	58
2:08.6	500m	2:08.6	165	866	23	59
	r3,180m

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