Martin Jones 0:09 row
13m
Meters
0:09.1
Time
5:50.0
Pace
1
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 105 |
January 11, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.1 | 13m | 5:50.0 | 8 | 328 | 13 |
| 0:09.0 | 13m | 5:46.1 | 8 | 329 | 13 |
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4 x 10 min