Martin Jones v/9:55r...1 row
288m
Meters
1:21.6
Time
2:21.6
Pace
128
Calories
| Rest Distance | 2,016m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,304m |
| Overall Time | 11:16.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 127 |
June 10, 2022 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:21.6 | 288m | 2:21.6 | 123 | 723 | 21 | ||
| 0 | 109 | ||||||
| r: 9:55 | 2,016m | ||||||
| r2,016m |
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Workout Graph
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2000m Test