Martin Jones 35:00 row
7,957m
Meters
35:00.0
Time
2:11.9
Pace
478
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 134 |
June 13, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,957m | 2:11.9 | 152 | 824 | 22 | |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 | 121 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | 127 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 | 128 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 | 130 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 133 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 132 |
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35 minutes