Martin Jones 30:00 row
7,150m
Meters
30:00.0
Time
2:05.8
Pace
454
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 131 |
September 25, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,150m | 2:05.8 | 175 | 903 | 19 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 18 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 19 |
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Workout Graph
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