Martin Jones 10000m row
10,000m
Meters
43:50.7
Time
2:11.5
Pace
604
Calories
255
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 136 |
September 13, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.7 | 10,000m | 2:11.5 | 154 | 829 | 21 | 255 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 20 | |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 21 | |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 21 | |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 20 | |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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