Martin Jones 3x21:00/6:00r row
14,729m
Meters
1:03:00.0
Time
2:08.3
Pace
0
Calories
| Rest Distance | 1,331m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,060m |
| Overall Time | 1:15:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1723 |
| Drag Factor | 0 |
September 23, 2019 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 14,729m | 2:08.3 | 166 | 870 | 24 | |
| 21:00.0 | 4,969m | 2:06.7 | 172 | 891 | 24 | |
| 21:00.0 | 4,900m | 2:08.5 | 165 | 866 | 24 | |
| 21:00.0 | 4,861m | 2:09.6 | 161 | 853 | 24 | |
| r1,331m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.